Thanksgiving Food Drive!
Don't miss out on your last chance to experience our amazing semiprivate training sessions FOR FREE on or before November 27th!
Join us for a fun and energizing workout! Remember, all you need is a food donation which will go to Hands on Hartford to support a great cause.
Let's come together to sweat it out and make a difference!
March Madness Hell Week ❤️🔥 🏀 🏆
3/28 - 300 bear taps 🐻 🐾
3/29 - 250 JackKnife 🔪 🩸
3/30 - 200 Hollow Rockers
3/31 - 150 Oblique Crunches (Total)
4/1 - 150 Gliding Knee Tucks ⛷
4/2 - 150 Press Jacks 🏋🏾
March Madness Wk 3!
3/21 - 250 Bench Dips
3/22 - 250 Bent Over Dumbbell Flys
3/23 - 200 Kettlebell Swings
3/24 - 200 Depth Squat to DB Snatch
3/25 - 150 Renegade Rows
3/26 - 500 Russian Twists
3/27 - 100 mins of self care
March Madness Week 2
3/14 - Monday Morning Meditation of your choice (set Apple Watch to cooldown or something)
3/15 - Taco Bowl Tuesday
3/16 - Water Wednesday - 1 whole gallon of water for the day. Post the empty gallon. Get ready to pee.
3/17 - Thirsty Thursday - Come down to the Health is Wealth Juicebar and purchase 1 healthy smoothie/detox drink and post
3/18 - Fast Friday - 12 hour fast followed by a massive cheat meal (post the cheat ,
meal, make it good you earned it)
3/19 - Sexy Saturday - 1 nice and healthy sophisticated meal and one healthy/creative drink
March Madness Week 1
3/7 - 50 sit-ups | 7 points
3/8 - 60 push ups | 8 points
3/9 - 50 burpees | 9 points
3/10 - 70 loaded jump squats | 10 points
3/11 - 80 shoulder taps on each side | 11 points
3/12 - 90 kangaroo hops | 12 points
3/13 - 100 minutes of a self-care activity your choice | 13 points
March Madness
It’s just that simple kids. Pay $10. Do the daily challenges. Win the cash pot. See you on the court.
Health is Wealth Soft Re-Open
Health is Wealth is opening up again for the year! Come join us on 2/27 for the soft re-opening at 12pm for a 2.5 mile run and some refreshments of your choice after! See you there!