MICHEL “Mook” THEODORE
FUNCTIONAL/STRENGTH TRAINING | CEO
Meet the boss. Michel “Mook” Theodore developed a solid passion for fitness in January 2012 while attending Central Connecticut State University. At the time, Mook was working toward his goal of becoming an Engineer while while learning to deal with his state of mental and emotional health. Mook never stopped training, even after receiving his bachelors degree the following year and working as a Test Engineer at several big name corporations in the northeast. As time went on, he found passion in encouraging others to become a better version of themselves, as he found himself constantly working to do the same for himself. It wasn’t very long until he figured out that his true calling was helping people feel better in their skin. Fast forward several years of training, hard work, and committing himself to his new found passion, Mook was able to touch several lives with his training. He is now fully committed to his passion of being and helping others become the best version of themselves, one rep at a time.