3/21 - 250 Bench Dips

3/22 - 250 Bent Over Dumbbell Flys

3/23 - 200 Kettlebell Swings

3/24 - 200 Depth Squat to DB Snatch

3/25 - 150 Renegade Rows

3/26 - 500 Russian Twists

3/27 - 100 mins of self care