3/7 - 50 sit-ups | 7 points

3/8 - 60 push ups | 8 points

3/9 - 50 burpees | 9 points

3/10 - 70 loaded jump squats | 10 points

3/11 - 80 shoulder taps on each side | 11 points

3/12 - 90 kangaroo hops | 12 points

3/13 - 100 minutes of a self-care activity your choice | 13 points